| Botanical Name: Ocimum basilicum |
| Family Name: LAMIACEAE |
| Common Name: Basil |
| Part Use: Dried Leaves and flowers |
Introduction to Ocimum Basilicum
Ocimum basilicum, commonly known as basil, is a popular herb renowned for its culinary and medicinal properties. This aromatic plant belongs to the family Lamiaceae and is used globally in various cuisines for its distinctive flavor and fragrance.
Nutritional Value
Basil is not only flavorful but also packed with essential vitamins and antioxidants. Rich in vitamin K, it supports bone health and is a source of vitamin A, which promotes good vision. Additionally, it contains anti-inflammatory properties, making it a valuable addition to a balanced diet.
Culinary Uses of Basil
This versatile herb can be utilized in a multitude of dishes, ranging from pasta sauces to fresh salads. Its fresh leaves can enhance the taste of marinades and dressings, providing a delightful aroma and a touch of elegance to any meal. Choose Ocimum basilicum for an elevated culinary experience.
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