Averrhoe carambola

Introduction to Averrhoa Carambola

Averrhoa carambola, commonly known as star fruit, is renowned for its unique taste and numerous health benefits. The seeds of this fruit, often overlooked, offer their own set of advantages that merit attention.

Nutritional Value of the Seeds

Averrhoa carambola seeds are rich in antioxidants, vitamins, and minerals, enhancing overall well-being. Their nutritional profile contributes to improved immune function, making them a valuable addition to your diet.

Health Benefits of Carambola Seeds

Incorporating these seeds into your meals can support digestive health and provide anti-inflammatory properties. Additionally, they hold potential in managing blood sugar levels due to their low glycemic index.